HypnoBirthing® The Mongan Method

HypnoBirthing® The Mongan Method is internationally recognized.  Practitioners can be found in 27 countries throughout the world.

The HypnoBirthing® Childbirth method is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing.  HypnoBirthing® teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner.  You will learn to call upon your body’s own natural relaxant and thus lessen or eliminate discomfort and the need for medication.  When a woman is properly prepared for childbirth and when mind and body are in harmony, nature is free to function in the same will-designed manner that it does with all other creatures.

You will be fascinated as you view HypnoBirthing® films showing laboring mothers, awake, alert and in good humor as they experience the kind of gentle birth that you, too, can know when you are free of the Fear-Tension-Pain Syndrome. 

HypnoBirthing® teaches you to release all prior programming about birth, how to trust your body and work with it, as well as how to free yourself of harmful emotions that lead to pain-causing fear and unyielding muscles.

HypnoBirthing® will teach you the art of using your own natural birthing instincts.  With HypnoBirthing®, you will be aware and fully in control, but profoundly relaxed.

HypnoBirthing® Advantages

Teaches deep levels of relaxation to eliminate the fear that causes tension and, thus, pain

Greatly reduces and often eliminates the need for chemical painkillers and drugs

Shortens the first phase of labor

Leaves mother alert, fresh, awake and with energy

Helps keep oxygen supplied to baby during birthing

Reduces the need for an episiotomy

Reduces and often eliminates fatigue during labor

Embraces the concept of pre-birth parenting

Gives the birthing companion an integral role in the birthing

Empowers parents with techniques to achieve a gentle, calm birth for themselves and their baby

Teaches breathing techniques that allow a woman to gently breathe her baby into the world without the violence of hard, physical pushing.